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Well-being Coach

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Wellness Coach Plainfield IL

OUR PURPOSE

Welcome to Most Motivated, where dreams become goals and goals become reality. We’re not just a fitness brand; we’re a community, a support system, and a family. Here, you’ll find the encouragement, the expertise, and the accountability you need to achieve your fitness dreams. 

Whether you aim to lose weight, gain weight, or transform yourself inside out, we’re here to help. So, what are you waiting for? Let’s make magic happen together.

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TOTAL GROWTH IN MIND AND BODY: THE FIVE 'M'S STRATEGY

At Most Motivated, Ty Whitely, your fitness coach in Plainfield IL, believes in the power of inner strength to transform lives. Our highly effective approach is designed to help you find your inner greatness and achieve your goals. True fitness is about wellness in every aspect of your being – mind, body, and spirit and we bring that transformation with our 5 ‘M’s system– Mindset, Meditation, Mobility, Movement, and Meals.

MINDSET
The mind is a powerful asset, and those who know how to use it right can achieve significant growth and wellness in life.
Meditation
MEDITATION
Including meditation in daily life leads to enhanced stability, allowing you to face the ups and downs of life with grace and resilience.
Mobility
MOBILITY
Practicing mobility as part of daily rituals promotes flexibility, protects against injuries, and uplifts overall health and happiness.
MOVEMENT
Allowing movement to be a form of expression enhances your physical well-being, mental clarity, and emotional resilience.
meals
MEALS
Our food impacts our body and mind. Understanding the role of food in our health is essential for sustaining an active lifestyle.

CALL US: (312) 221-8482

Empower yourself to live better. Reach out to us now and take charge.

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How We Work
Planning For SUCCESS
Ready to achieve your goals? Join our Personal Trainer in Plainfield IL. Our strategies are personalized to your needs, with attentive monitoring and guidance for your growth.
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Goal-Oriented Training Methods
Customized Fitness Plans
Personalized Workout Strategies
Effective Personal Training
MEET THE COACH

Meet Ty Whitley, a holistic wellness advocate, a lover of life, and your health coach in Plainfield IL. Ty’s journey, marked by overcoming weight and self-esteem struggles, highlights resilience and growth. Inspired by fitness legends Ronnie Coleman and Brian Dobson, he shed 87 pounds and transformed his life. With his newfound wisdom, dedication, and in-depth insights into transformation through self-development, Ty offers personalized coaching and guidance to help others reach their highest potential and transform their lives. 

Ready to rewrite your story and embark on a journey of self-transformation and growth? Join our community today, and let’s make it happen together!

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  • Personalized Consultation:

    Discuss your goals and evaluate your current situation to develop a custom plan for success.

  • Flexible Options:

    Choose virtual or in-person sessions according to your preference, convenience, and lifestyle.

  • Ongoing Support:

    Stay connected as we track your progress, helping you achieve balance in all areas of life.

  • Accessible Assistance:

    Reach out for personalized consultations whenever you need guidance and support.

Achieve your goals with our effective workout methods
  • Expert Fitness Programs
  • Holistic Wellness Approach
  • Targeted Fitness Routines
  • Dedicated Mentorship
  • Ongoing Performance Evaluation
  • Fostering Positive Growth Mindset
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Make An Appointment
Commit to yourself. Contact our fitness trainer in Plainfield IL, for a free assessment and initial consultation.