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Well-being Coach

Discover The Power Within You

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Wellness Coach Downers Grove IL

ABOUT MOST MOTIVATED

Welcome to Most Motivated, where fitness isn’t just your goal—it’s our passion. Here, we provide you with everything you need to become the greatest version of yourself and transform your life. 

With personalized guidance, assessment, support, and a positive environment, we’ll help you find opportunities for growth that you never knew existed. What are you waiting for? Take the first step towards your new life today!

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APPROACH FITNESS HOLISTICALLY-
THE FIVE 'M'S SYSTEM

Join Ty Whitley at Most Motivated, your personal trainer in Downers Grove IL, and start your journey toward self-discovery and achievement. Our well-planned training approach guides you to realizing your fullest potential in all aspects of life. We understand that true fitness includes mind, body, and soul—that’s why our approach goes beyond workouts and diets, with the 5 ‘M’s system—Mindset, Meditation, Mobility, Movement, and Meals.

MINDSET
The mind is a strong instrument, and by mastering it, individuals can attract remarkable growth and wellness in their lives.
Meditation
MEDITATION
Achieve a sense of stability in your daily life, enhancing focus and promoting emotional regulation for a more balanced existence.
Mobility
MOBILITY
Incorporate mobility exercises into your routine to develop flexibility, prevent injuries, and enhance overall wellness and mobility.
MOVEMENT
Understand the power of movement to improve physical fitness, mental well-being, and emotional clarity, enriching your life.
meals
MEALS
Gain valuable insights into the important role of nutrition in shaping your health and wellness, allowing you to lead a happy and active life.

CALL US: (312) 221-8482

Transform your life starting today—contact us now to learn how.

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How We Work
Strategy for Victory
Trust our expertise as your Fitness Trainer Downers Grove IL. Our training strategies are personalized to your goals and needs, ensuring close monitoring and guidance for your growth.
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One-on-One Coaching
Dedicated Mentorship
Personalized Guidance
Customized Support System
MEET THE COACH

Meet Ty Whitley, a holistic wellness advocate with a zest for life and a professional fitness coach in Downers Grove IL. Overcoming personal struggles with weight and self-esteem, Ty’s journey is one of resilience and growth. Inspired by fitness icons Ronnie Coleman and Brian Dobson, he transformed himself, shedding 87 pounds. Now, Ty uses his wisdom, experience with challenges, dedication, and expertise to help others reach their highest potential and exceed their limitations through personalized coaching and guidance. 

Ready to transform your life and embark on a journey of growth? Let’s make it happen together! Join our community today and start your journey.

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  • Personalized Consultation:

    We’ll discuss your goals and assess your current situation to design a custom program for success.

  • Flexible Options:

    Choose virtual or in-person sessions according to your convenience and requirements.

  • Ongoing Support:

    Stay connected to track progress and maintain balance in every aspect of life.

  • Accessible Assistance:

    Contact us for personalized consultations and support whenever needed.

Take control of your life with our targeted training methods.
  • Impactful Wellness Solutions
  • Holistic Health Strategies
  • Targeted Fitness Goals
  • Custom Support and Guidance
  • Continuous Progress Review
  • Cultivating Positive Attitude
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Make An Appointment
Ready to live your best life? Contact our health coach in Downers Grove IL, today for a free assessment and consultation.